Category: Hard candy

The calorie count for a jawbreaker is not a single, fixed number, but rather varies dramatically based on its size, with some mega jawbreakers exceeding 150 calories and mini versions having as few as 50 calories. Understanding how many calories does a jaw breaker have requires knowing the specific type and dimensions of the candy.

One piece of a standard, starlight-style peppermint hard candy contains approximately 20 calories, but this can vary by brand and size. Understanding how many calories are in 1 peppermint hard candy can help you make informed choices about your sugar intake and overall diet.