Category: Headache migraine

According to the American Migraine Foundation, skipping meals is a reported trigger for migraines in up to 57% of people who suffer from the condition. The link between irregular eating patterns and migraine attacks is well-documented, with underlying physiological factors like changes in blood sugar playing a key role. This article explores how and why not eating can cause migraines.

Recent cross-sectional research involving thousands of adults found a negative correlation between dietary vitamin C intake and the risk of severe headaches or migraines. While not a guaranteed cure, exploring the potential of **can vitamin C get rid of headaches?** is a growing area of interest for those seeking alternative or complementary pain management strategies.