Category: Headache remedies

According to research, up to 40% of people who don't typically get headaches can experience a 'cold-stimulus headache,' also known as a brain freeze, after consuming something very cold. So, should I eat ice cream if I have a headache? While it seems counterintuitive, eating ice cream could offer a quick and surprising remedy for some types of head pain, while triggering a brief, sharp discomfort for others.

Approximately 7-44% of headache sufferers report having specific food or drink triggers, while others can find relief through certain nutritional choices. Discovering what is the best thing to eat to get rid of a headache can be a powerful, natural tool for managing your symptoms.