Skip to content

Category: Healing diet

Explore our comprehensive collection of health articles in this category.

What meat is best after surgery? Your guide to protein for a speedy recovery

4 min read
Proper nutrition is a critical—yet often overlooked—component of a smooth and swift recovery after surgery. To support essential tissue repair and immune function, it's crucial to focus on high-quality fuel. This guide addresses the common question of **what meat is best after surgery** by detailing the benefits of lean, easily digestible protein sources like fish and skinless poultry.

Is it safe to eat lemons after surgery? Your guide to post-operative citrus

5 min read
Rich in essential vitamin C, citrus fruits are celebrated for their role in immune support and tissue repair. However, the question remains for many recovering patients: **is it safe to eat lemons after surgery**? The answer depends largely on the type of procedure you've had, your body's tolerance, and the timing of reintroduction.