Category: Health and fitness apps

According to the U.S. National Library of Medicine, most Americans do not consume the daily recommended amount of dietary fiber. Thankfully, tracking your fiber intake is straightforward with apps like MyFitnessPal, which provides robust tools for monitoring this vital nutrient.

According to a study involving individuals with eating disorders, a significant majority perceived calorie-counting apps like MyFitnessPal as contributing to their symptoms. **What is the biggest downside of MyFitnessPal?** For many, it's the profound negative impact on mental health and the potential to foster an unhealthy, obsessive relationship with food.

With a food database of over 18 million items, MyFitnessPal is a dominant force in nutrition tracking. This extensive library makes many users wonder: **Does the free version of MyFitnessPal track macros**? The answer is yes, but there are important distinctions and limitations compared to the paid premium version.

According to MyFitnessPal's own support, there is no direct feature to browse a public database of user-created recipes. This guide will detail the workarounds for how do I see other people's recipes on MyFitnessPal and utilize the app's built-in tools for finding new meal ideas.