Category: Health conscious

Typically, a skinny latte contains around 70 to 100 calories, significantly less than its traditional counterpart which can exceed 200 calories. A skinny cafe latte is a lighter version of a classic latte, created by substituting whole milk with non-fat milk and often using sugar-free syrups for flavor. This has made it a popular choice for health-conscious coffee drinkers seeking a satisfying espresso experience with fewer calories and less fat.

According to a study published by the Centers for Disease Control and Prevention (CDC), many popular cocktail mixers contain significant amounts of added sugar. The good news is that enjoying a delicious drink doesn't have to mean a sugar overload. If you're wondering what cocktails do not have sugar, you have plenty of satisfying, refreshing options that use clever substitutions and naturally sugar-free ingredients.

According to coffee industry trends, a growing segment of consumers is actively seeking healthier beverage alternatives, leading to the rise of custom 'skinny' versions of popular drinks. This is how a skinny espresso has evolved from a simple modification to a recognized menu option for health-conscious coffee drinkers.

A 12-ounce skinny latte can contain as little as 100 calories, a significant drop from the 200+ found in a traditional latte, primarily by changing one key ingredient. The 'skinny' designation largely refers to the milk choice, swapping higher-fat dairy for low-fat or plant-based alternatives.