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Category: Health controversies

Explore our comprehensive collection of health articles in this category.

Understanding the Neurotoxins in Aspartame: Separating Fact from Fiction

5 min read
First approved decades ago, aspartame remains one of the most widely used and controversial artificial sweeteners, with ongoing debate about potential neurotoxins in aspartame and their impact on human health. The concern largely stems from its three primary breakdown products: phenylalanine, aspartic acid, and methanol.

Why is milk actually unhealthy for some people?

4 min read
Globally, an estimated 68% of the population has lactose malabsorption after infancy, prompting a re-evaluation of milk's universal health benefits. Far from being a perfect food for all, factors like digestive sensitivities, saturated fat, and hormones explain why milk is actually unhealthy for some people.

Is red number 40 unhealthy? Examining the science behind the controversy

3 min read
According to the Food and Drug Administration (FDA), a plan was announced in April 2025 to phase out petroleum-based synthetic dyes, including Red 40, by the end of 2026, prompting many to question is red number 40 unhealthy? This decision reflects increasing regulatory caution and consumer concern surrounding the widely used food colorant.