Beyond the Hype: Examining the Claim 'Why is red meat the healthiest food?'
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6 min read
Despite being a rich source of high-quality protein and essential nutrients like iron and B vitamins, the premise of 'why is red meat the healthiest food?' is a subject of significant scientific debate. Numerous health organizations highlight potential risks, especially from processed and excessive red meat consumption, suggesting the health picture is far more complex than simple marketing claims might indicate.
