How many times a week should you drink pomegranate juice?: A guide to finding your optimal intake
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4 min read
According to research, the antioxidant potential of pomegranate juice is more potent than that of red wine and green tea. While touted for its health benefits, finding the right balance for consumption is key to reaping the rewards without overdoing it. This guide explores the ideal frequency for adding this nutrient-rich drink to your routine.