Category: Health economics

According to the World Health Organization, improved nutrition is directly linked to increased economic productivity and output. For the analytical mind trained in optimization and returns, this raises a crucial question: how much protein do you really need to maximize your personal human capital?

According to a 2025 study published in *Health Affairs*, a nationwide rollout of medically tailored meals (MTMs) could save the U.S. healthcare system up to $32.1 billion in its first year. These significant financial returns are being generated by programs that provide specialized, home-delivered meals to patients with complex medical conditions.

While a single medium orange provides about 92% of the daily value for vitamin C, a supplement can deliver the same dose for a fraction of the cost. This raises a key question: is it cheaper to get vitamin C from oranges or from a laboratory? The answer involves more than just the price tag.