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Category: Health information

Explore our comprehensive collection of health articles in this category.

Understanding What is a Safe Level of Vitamin A to Take

4 min read
Vitamin A is a crucial nutrient for several bodily functions, including vision, immune health, and cell growth. However, excessive intake, particularly of preformed vitamin A, can be harmful. Understanding what is a safe level of vitamin A to take is essential to avoid potential health issues.

Do You Lose All Nutrients with Diarrhea? The Truth About Malabsorption

4 min read
According to the World Health Organization (WHO), diarrheal disease is a leading cause of childhood morbidity and mortality globally. It is a common misconception that you lose all nutrients with diarrhea, leading to widespread concern, but the reality involves a more complex process of malabsorption and specific nutrient depletion.

Understanding How Much Inositol is Needed Per Day

3 min read
While the average dietary intake of inositol is estimated to be around 1 gram per day, supplemental forms are often used to explore potential health benefits. The amount considered can vary depending on various factors, including individual needs.

What is the ICD-10 code for malnutrition? A Comprehensive Guide

3 min read
According to the World Health Organization (WHO), nearly half of all deaths among children under five are linked to undernutrition. Accurately identifying and documenting this condition with the correct ICD-10 code for malnutrition is critical for proper patient care, billing, and public health tracking. This guide explains the key codes and documentation requirements.

Understanding the Maximum Amount of Dandelion Intake

4 min read
Dandelion (Taraxacum officinale) has been used in traditional medicine for centuries, with every part of the plant offering potential benefits. While generally recognized as safe when consumed in food amounts, determining a precise maximum intake is complex. Understanding the various forms and potential risks is essential for responsible consumption.

What kind of gelatin does Centrum have?

3 min read
Many Centrum multivitamins, particularly traditional gummies and some tablets, contain gelatin derived from animal sources, which may include bovine (cattle) or porcine (pigs). However, the specific source can vary significantly depending on the product type and the regional market. For example, certain newer gummy formulations are now gelatin-free, using a plant-based alternative.

Understanding How Much Pomegranate Peel Per Day Is Appropriate

5 min read
Research indicates that pomegranate peel contains a significantly higher concentration of antioxidants compared to the edible fruit itself. As interest grows in utilizing this potent part of the pomegranate, a common question arises: how much pomegranate peel per day is generally considered? While specific recommendations can vary, understanding the different forms and general guidelines is important for safe use.

What Does HCA Do For You? Unpacking the Many Meanings

3 min read
With approximately 290,000 employees and operations across 20 states and the UK, HCA Healthcare is a massive enterprise, but the acronym 'HCA' can mean wildly different things. Understanding what HCA does for you requires knowing the specific context, as it could refer to a health system, a medical professional, a chemical compound, or even a financial account.

Does vitamin B1 have any side effects? A comprehensive guide

4 min read
Multiple health authorities state that oral vitamin B1, also known as thiamine, is very safe and any excess is naturally flushed from the body through urine. However, for those taking supplements or concerned about high doses, the question remains: does vitamin B1 have any side effects?