Category: Health studies

According to a recent systematic review of over 6,500 participants, intermittent fasting is as effective as traditional calorie restriction for short-term weight loss, but the bigger question remains: does intermittent fasting work study after study, across various health metrics and populations? This article delves into the current body of scientific evidence.

Early epidemiological studies from the 1990s and 2000s raised alarm by suggesting a possible association between eating processed meats like hot dogs and an increased risk of childhood leukemia and brain tumors. This research brought to light a significant question in nutrition science: are hot dogs a risk factor for leukemia, and what does modern research say?