What's the Difference Between Coconut Aminos and Braggs Aminos?
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5 min read
Despite being used as popular soy sauce alternatives, the core difference between coconut aminos and Braggs aminos begins with their main ingredients. Coconut aminos are made from coconut palm sap, while Braggs aminos are derived from soybeans. This fundamental distinction leads to variations in flavor, sodium level, and dietary suitability that can significantly impact your cooking and health choices.
