Category: Healthful snacking

Over 38 million Americans have diabetes, and managing blood sugar levels is a constant concern. When it comes to packaged snacks, the question 'Are Larabars diabetic friendly?' often arises due to their simple ingredients and 'no added sugar' claims.

The Primal diet emphasizes eating whole foods similar to those consumed by our hunter-gatherer ancestors before the agricultural revolution. This philosophy often puts common modern foods under scrutiny, leading many to ask: **Can you eat popcorn on a Primal diet?**