Category: Healthier alternatives

Fact: A standard can of CELSIUS Essential contains 200mg of caffeine, a significant stimulant content that firmly places it in the energy drink category. While often marketed as a fitness drink, is CELSIUS Essential an energy drink? The short answer is yes, though its composition sets it apart from traditional sugary brands.

According to snack giant Frito-Lay, their "BAKED" line of snacks can contain significantly less fat than their regular, fried counterparts. For those seeking a lighter alternative to traditional fried snacks, knowing which crisps are baked is a valuable piece of information for making informed snacking choices.

Frozen yogurt is frequently promoted as a better option than ice cream, but that is not always true, with certain varieties containing similar amounts of sugar. However, depending on taste and dietary needs, a serving of yogurt can be a fulfilling alternative to ice cream.

Sweet Freedom products are sweetened with fruit extracts from apples and carob, according to the brand's official website. Discovering the ingredients in Sweet Freedom reveals a commitment to using natural, plant-based sweetness without relying on refined sugars or artificial additives.

According to Red Bull, the Zero variety offers the same energy boost as the original but with zero sugar and calories. So, why is Red Bull Zero so good that it has developed its own loyal fanbase? Its appeal is attributed to its taste and the sugar-free energy it provides.