Can You Eat Potatoes on a Bariatric Diet? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                Over 50% of bariatric surgery patients report asking their care team about specific foods, with comfort foods like potatoes being a frequent topic. The short answer is yes, you can eat potatoes on a bariatric diet, but timing, preparation, and portion size are critical for avoiding discomfort and meeting nutritional goals.