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Category: Healthy carbohydrates

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Can You Eat Potatoes on a Bariatric Diet? A Comprehensive Guide

4 min read
Over 50% of bariatric surgery patients report asking their care team about specific foods, with comfort foods like potatoes being a frequent topic. The short answer is yes, you can eat potatoes on a bariatric diet, but timing, preparation, and portion size are critical for avoiding discomfort and meeting nutritional goals.