Category: Healthy choices

In April 2023, Scooter's Coffee unveiled its proprietary SCOOOT! Energy drink, introducing a new option to its menu. With the launch, many health-conscious customers began to question: do scooters have sugar-free energy drinks, or are there low-sugar alternatives available? This guide explores the facts surrounding the company's energy drinks and your options.

Many Swedish candies are notably free from high fructose corn syrup, trans fats, and artificial colorings, leading many to question: are Swedish candy healthier? While often featuring cleaner ingredients, these treats are not a health food and the answer lies in understanding the ingredient differences and the cultural practice of moderation.

Coffee's popularity means menu options are more varied than ever, and a key factor in choosing between a skinny flat white vs latte is understanding the subtle differences in preparation that dramatically alter the final taste profile.

According to reports, some specialty drinks at Starbucks have contained over 70 grams of sugar, exceeding the daily recommended limit in a single cup. This guide is designed to inform you exactly what has the most sugar at Starbucks, so you can make more mindful and healthier choices when ordering your favorite beverage.

Many consumers are swapping sugary soda for flavored sparkling water as a way to stay hydrated and reduce sugar intake. But when it comes to the exotic and sweet taste, is lychee sparkling water healthy? The healthfulness depends heavily on the specific brand and its ingredients, particularly added sugars and sweeteners.

While most smoothies at Tropical Smoothie Cafe contain added turbinado sugar by default, there are specific items and customization options for those seeking less sweetness. This guide will detail exactly what to order if you're wondering, "Does Tropical Smoothie have anything sugar free?"

A mini or small strawberry refresher's calorie count varies significantly by vendor; for example, a Starbucks tall is around 100 calories, while a Dunkin' small can be 80 calories or more. These popular drinks offer a fruity burst of flavor, but their nutritional content depends on the recipe and size.

While fast-food restaurants are not typically a source of nutrient-dense meals, Dairy Queen does offer menu items with significantly better nutritional profiles than others. Navigating the options strategically, focusing on protein-rich main courses and smaller, simpler treats, allows you to make a more mindful choice.

According to official Starbucks data, a grande Strawberry Açaí Refresher with water contains 100 calories. When considering a lighter beverage option, many people ask how many calories are in a grande refresher, and the answer depends on the flavor and customization.

According to Healthline, consuming too much added sugar is a major contributor to weight gain and increases the risk of chronic diseases like type 2 diabetes and heart disease. Blackcurrant cordial, a popular choice for families, varies drastically in sugar content depending on the brand and whether it's a regular or "no added sugar" variant.