Category: Healthy drinking

According to nutritional data, most distilled spirits like vodka, gin, and tequila contain zero carbohydrates, but the high-sugar mixers and liqueurs are where the carbs hide. If you're wondering what cocktail has low carbs, the secret is making smart ingredient swaps to enjoy refreshing drinks guilt-free.

Depending on the brand and preparation, a single serving of Ranch Water typically contains between 80 and 130 calories. This low-calorie count makes knowing how many calories are in ranch water alcohol valuable for those managing their intake, as it's significantly lighter than many other popular cocktails.

Many popular pre-made cocktail mixers can contain as much or more added sugar than a can of soda, sabotaging your efforts toward a healthier lifestyle. So, what is a healthy mixer, and how can you enjoy flavorful drinks without the sugar overload?

According to a 2019 report by the U.S. PIRG Education Fund, 19 out of 20 popular beer and wine brands tested contained traces of glyphosate, the active ingredient in Roundup. This discovery has sparked a growing consumer demand for glyphosate-free wines, prompting many to seek out certified organic, biodynamic, and natural alternatives to avoid pesticide residues.

A traditional Ranch Water contains no added sugar, but many wonder: Does Ranch Water have artificial sweeteners? The answer depends on whether you're making it from scratch with three simple ingredients or opting for a commercial canned version.

Distilled, pure 100% blue agave tequila contains zero sugar and zero carbohydrates due to the distillation process that converts fermentable agave sugars into alcohol. This makes 100% agave tequila, across all its classifications, a naturally sugar free choice for consumers conscious of their sugar intake.

Statistics show that a single mixed drink can contain over 30 grams of sugar, a substantial portion of the recommended daily limit. For those monitoring their sugar intake, the question arises: what can I mix with vodka that's low in sugar? The good news is that a wide array of delicious, low-carb mixers are available, allowing for guilt-free indulgence.

According to nutritional data, a standard 5-6 ounce espresso martini contains approximately 160-200 calories. This calorie count is not inherently low, and whether an espresso martini is considered a high or low-calorie drink depends heavily on the specific ingredients used, and how it compares to other popular cocktails.

A standard margarita can have over 300 calories and 30 grams of sugar, making it an unhealthy cocktail. Ordering a healthy margarita is simpler than expected and can reduce sugar and calorie intake while maintaining taste.

With the rise of health-conscious consumers, many craft breweries have responded by creating delicious, low-calorie alternatives. But with so many options now available, it can be tough to know what craft beer has the lowest calories without compromising on flavor. This guide will help you navigate the ever-expanding world of light craft beers.