Skip to content

Category: Healthy food choices

Explore our comprehensive collection of health articles in this category.

Are there benefits to eating pizza? A balanced nutrition perspective

4 min read
According to dietitian Chelsey Amer, an average slice of pizza can provide around 12 grams of protein. The answer to "Are there benefits to eating pizza?" is a surprisingly complex one, as the nutritional profile depends heavily on its ingredients and preparation. Far from being just junk food, a thoughtfully prepared pizza can offer a host of nutrients and fit perfectly into a healthy diet.