Category: Healthy indian cuisine

According to the International Diabetes Federation, over 537 million adults worldwide have diabetes, making dietary choices critically important for health management. This is why many people with diabetes wonder: can diabetic patients eat patra, and if so, how can they prepare it to be blood-sugar-friendly?

While often associated with rich curries and fried snacks, many traditional Indian dishes are prepared using minimal oil, utilizing steaming, boiling, or grilling techniques. By focusing on these preparations, it is easy to identify what is the lowest fat Indian dish, helping you make healthier choices.