Is Carolina Gold Rice Healthy? An In-Depth Nutritional Look
                                
                                
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                                    4 min read                                
                            
                                Dating back to the 17th century in the American South, Carolina Gold Rice is a historically significant heirloom grain known for its nutty flavor. As a staple that has recently re-emerged, many health-conscious consumers are asking: is Carolina Gold Rice healthy, especially when compared to its modern counterparts?