Category: Herb safety

Lovage (Levisticum officinale), a perennial herb in the parsley family, has been used for over 2,000 years for both culinary and medicinal purposes. While generally recognized as safe for most people in common food amounts, certain individuals should exercise caution due to potential side effects.

Oregano is a culinary staple revered for its potent flavor, yet many people are unaware of the vast difference in potency between the herb used in cooking and its concentrated oil extracts. While used for centuries in traditional medicine, it is indeed possible to overdo oregano, primarily with its highly concentrated forms. Understanding these distinct forms is crucial for both culinary and therapeutic use.