Category: Herbs greens

According to growers and retailers, major supermarkets across the UK and many other countries do sell cress, typically in the salad or fresh herb section. This spicy, peppery microgreen is a common sight in the produce aisle, but its availability can vary depending on the specific store, season, and variety. Knowing where to look and what type of cress you need can save you a lot of time on your next grocery run.

Cress, one of the oldest known leaf vegetables consumed by humans, has a distinctive peppery bite that can transform many dishes. Learning how to eat cress, from raw salads to hearty soups, is a simple way to add flavor and nutrition to your meals.

The entire watercress plant, from the delicate leaves to the peppery stems, is edible, according to food experts. When you wonder, are you supposed to eat watercress stems, the answer is a resounding yes, making it a versatile and nutritious addition to your meals.

Katuk leaves contain more Vitamin C per 100g than an orange, making it a powerful antioxidant source. This guide will show you **how to use katuk** responsibly in your nutrition diet to safely unlock its health benefits and delicious, nutty flavor.