What Supplements Help Reduce Cold Sores? A Nutritional Guide
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4 min read
According to the National Institutes of Health, more than half of all Americans have the herpes simplex virus type 1 (HSV-1), which causes cold sores. For those who experience recurrent outbreaks, understanding **what supplements help reduce cold sores** can provide valuable support alongside conventional treatments. Targeting the virus and bolstering the immune system with key nutrients and herbal compounds is a well-established strategy in complementary care.
