Is Lasagna Good for High Blood Pressure? Making the Classic Heart-Healthy
•
4 min read
According to the Centers for Disease Control and Prevention, nearly half of all American adults have high blood pressure. For many, managing this condition involves carefully monitoring dietary intake, which raises the question: **is lasagna good for high blood pressure?** A traditional lasagna, with its high-sodium sauces and fatty cheeses, can pose a risk, but the good news is that smart modifications can transform this classic comfort food into a heart-healthy meal.
