Understanding What Should I Eat If My Hematocrit Is High?
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4 min read
According to research, dehydration can cause a falsely elevated hematocrit reading, as the blood becomes more concentrated when plasma volume is low. Therefore, understanding dietary adjustments is essential if you are wondering, "What should I eat if my hematocrit is high?". These changes can help manage your red blood cell count and support your overall health in conjunction with your doctor's recommendations.
