Category: Hindu fasting

Ekadashi is a sacred fast observed twice a month by devotees of Lord Vishnu, focusing on spiritual growth. A central tenet of this observance is the strict avoidance of all grains, including popular millets like jowar. This practice is based on both scriptural injunctions and ancient Ayurvedic principles.

Millions of Hindus observe fasts during the holy month of Shravan, which is dedicated to Lord Shiva, following a strict dietary regimen. Understanding what food can be eaten during Shravan fast is key to adhering to this spiritual practice, which focuses on consuming pure, 'sattvic' foods for body and mind purification.

During a Navratri vrat, millions of people choose specific, pure foods to sustain their energy and spiritual focus. A common question that arises is, can I eat nuts during a vrat? The good news is that many types of nuts are not only permitted but are highly recommended for their nutritional benefits.

Religious fasting, such as the Thursday fast dedicated to Lord Vishnu, involves a careful selection of sattvic foods to maintain the body’s spiritual and physical balance. Devotees often ask, 'Can we eat almonds during Thursday fast?' The good news is that these nutrient-dense nuts are widely considered permissible and beneficial for keeping energy levels high.

Millions of devotees observe strict dietary rules during the holy month of Sawan, leading many to question, 'Can we eat corn in fast in sawan?' The answer, rooted in traditional customs, largely depends on how corn is categorized in the fasting diet, which often requires avoiding all grains and certain vegetables.