Category: Hinduism

While many Hindu fasts permit specific foods, the rules can often be confusing, and Mahashivratri is no exception. This guide explores whether you can eat chana in Shivratri fast, clarifying the dietary restrictions and traditions associated with this sacred observance.

According to ancient Hindu scriptures like the Padma Purana, a personification of sin (Papapurusha) takes refuge in grains and pulses on the day of Ekadashi. This is the primary mythological reason why devotees strictly avoid these food groups during the fast.

According to Hindu scriptures like the Padma Purana, consuming grains and pulses is strictly prohibited during the Ekadashi fast, as sin is believed to reside within them on this holy day. This rule often leads to confusion regarding modern, healthy alternatives like millets, prompting many to question which ones are truly acceptable for the fast.

Millions of devotees across India observe a fast during the nine-day Navratri festival, adhering to a strict satvik diet. A common point of confusion revolves around salt, specifically asking, "Is sendha namak allowed in Navratri fast?". The answer is a resounding yes; sendha namak is not only allowed but is the traditional and preferred salt for Navratri fasting.

According to Hindu tradition, the observance of a Monday fast, or Somvar Vrat, has specific dietary restrictions that often involve avoiding certain ingredients like common table salt. This is because fasting is intended as a spiritual practice, and the ingredients used should be considered pure or 'sattvic'. The key distinction lies between processed iodized salt and natural rock salt, or sendha namak, which is permitted.

Multiple traditions confirm that consuming dairy products, including dahi (curd or yogurt), is generally permitted and, in many cases, encouraged during the Sawan Somvar vrat to help maintain energy and support digestion. However, a few regional exceptions and modern health considerations exist, making a clear understanding of the practice essential for all devotees.

According to Hindu traditions, samak rice, or barnyard millet, is a widely accepted food for religious fasts (vrat) like the Somwar fast. It is often used as a substitute for regular grains, which are typically avoided during these periods. This guide will provide a detailed look into the religious rules and recipes surrounding how you can eat samak in Monday fast.

According to ancient texts, a fast is not a diet but a detoxification process for the body and mind. Observing a Monday fast, particularly during Sawan, involves specific dietary restrictions, often leading people to question if non-grain flours like *singhara atta* are allowed. The good news is that water chestnut flour is considered a fasting-friendly food, suitable for consumption on Monday fasts.

For centuries, dairy products like milk and curd have been considered permissible for consumption during many Hindu fasts, particularly those associated with a 'phalhari' diet. This tradition extends to the popular Monday fast, or Somvar Vrat, leading many to ask: can I drink lassi on Monday fast? The answer is generally yes, but with important considerations for ingredients and preparation.

According to Hindu tradition, many devotees observing a Somvar vrat wonder, can we eat curd during Monday fast? Yes, dairy products like curd are widely considered permissible and are a popular food choice for those who observe a partial or falahar fast.