Category: Hispanic health

According to the CDC, Hispanic adults are 70% more likely than non-Hispanic white adults to be diagnosed with diabetes, highlighting the critical importance of dietary choices. Understanding what is a healthy diet for Hispanic people involves celebrating traditional foods while making mindful modifications to support long-term wellness.

According to research from the University of Houston, an alarming 70% of Hispanics in the U.S. are deficient in vitamin D. This widespread issue, which contributes to significant health disparities, raises the question: why do Hispanics have low vitamin D levels?