Skip to content

Category: History of nutrition

Explore our comprehensive collection of health articles in this category.

Who came up with whey protein?

4 min read
Whey protein wasn't invented by a single person, but was discovered accidentally thousands of years ago during the process of cheesemaking in ancient Poland. From a discarded liquid byproduct to a modern-day nutritional powerhouse, its story is a long and fascinating evolution of human ingenuity.