Category: Hiv aids

Studies have shown that proper nutrition significantly improves outcomes for people living with HIV on antiretroviral therapy (ART). Understanding what to eat while taking ARVs is crucial for managing side effects, preventing weight changes, and supporting a robust immune system.

Over 80% of HIV-positive individuals on effective antiretroviral therapy (ART) can achieve a normal CD4 cell count, highlighting the central role of medication. When asking what can I take to boost my CD4 count, the primary and most effective answer involves consistent medical treatment.

While there is no specific food that can directly and significantly increase a CD4 count, a nutritious diet is a cornerstone of overall health and immune function, especially for individuals with HIV. Medication, specifically Antiretroviral Therapy (ART), is the only clinically proven method for increasing CD4 counts by suppressing the viral load.

Multiple studies have documented a high prevalence of vitamin D deficiency among people living with HIV, sometimes affecting over 75% of individuals in certain cohorts. This widespread deficiency has led many to question the direct relationship: does vitamin D increase CD4 count and improve immune function?