Category: Holiday drinks

With many recipes containing over 500 calories per cup, a traditional coquito can be surprisingly fattening due to its rich ingredients. This Puerto Rican holiday staple, known for its creamy coconut base, is a decadent treat, but understanding its nutritional breakdown is key to enjoying it in moderation.

According to research conducted by Rockefeller University, aged eggnog containing at least 20% alcohol by volume can kill salmonella and become sterile over time. This surprising fact points to the significant variation in eggnog's alcoholic strength.

While often enjoyed for its festive warmth and comforting aroma, Glühwein is composed of ingredients that individually have some scientific backing for health. Red wine and spices like cinnamon and cloves contain antioxidants, but does Glühwein have any health benefits when consumed as a complete beverage?

According to Starbucks' official nutritional information, a 16 oz (grande) Peppermint Mocha made with 2% milk and whipped cream contains approximately 440 calories. This festive, mint-infused coffee treat can be a significant addition to your daily caloric intake, depending on preparation and ingredients.

Originally an American invention inspired by German schnapps, peppermint schnapps is a clear, mint-flavored spirit widely used in the United States. This intensely flavored liqueur is celebrated for its versatility, acting as a refreshing burst in cocktails, a festive component in baked goods, and a cool, smooth shot.

The Under the Mistletoe is a popular holiday cocktail first created at Big Bar in Chicago, featuring a refreshing blend of festive flavors. This cheerful concoction typically involves a mix of spirits, cranberry, and citrus, offering a delightful twist on classic seasonal ingredients.

While no major brand sells a commercial energy drink with eggnog flavor, the trend for this unique concoction comes from homemade recipes and specialized protein powders. Mixing energy-boosting ingredients like coffee or protein powder with the rich, festive flavor of eggnog creates a seasonal sensation that provides a holiday-themed kick. This do-it-yourself beverage allows for custom levels of sweetness, spice, and caffeine.

A half-cup serving of traditional eggnog can contain upwards of 200 calories and significant added sugar. While a cherished holiday tradition, its rich nutritional profile leads many to question its effect on weight and whether it can derail their fitness goals.

Depending on the size and ingredients, a single eggnog latte can contain over 50 grams of sugar, potentially exceeding daily recommendations in one serving. Here is a comprehensive look at how much sugar is in an eggnog latte, exploring commercial options, homemade recipes, and ways to customize it for a healthier holiday treat.

According to cocktail historians, spirits like brandy and rum have been mixed with eggnog since at least the 18th century. But for today's drinkers, the question remains: which spirit is best in eggnog? The answer largely depends on your desired flavor profile, whether you prefer a classic, bold, or nuanced kick.