Category: Holiday sweets

While a standard peppermint candy cane contains about 45-60 calories depending on the brand and size, knowing exactly how many calories are in a cherry-flavored candy cane can provide important context for mindful dietary choices, especially during the holiday season.

For many with celiac disease, holidays like Valentine's Day can be tricky due to hidden allergens in seasonal treats. Knowing which candy hearts are gluten-free is crucial for a worry-free celebration, and thankfully, some classic brands offer safe options.