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Category: Home cooking

Explore our comprehensive collection of health articles in this category.

What is Energy Efficiency in Food and Why It Matters

4 min read
The agri-food sector is a massive consumer of energy, accounting for approximately 30% of global end-use energy consumption. This reality makes understanding what is energy efficiency in food critically important, as it involves minimizing the energy needed to produce, process, transport, store, and prepare food while maintaining quality.

Is Turkey Neck Broth Good for You?

4 min read
According to MD Anderson Cancer Center, the nutritional content of bone broths varies widely depending on the ingredients and methods used. Turkey neck broth, in particular, is an exceptionally rich and flavorful version, packed with the very nutrients that make any bone broth so beneficial. This savory elixir can be a powerful addition to your diet for boosting joint health, supporting gut function, and providing essential minerals.

Why Is It Important to Reuse Food? Your Guide to Reducing Waste

5 min read
Every year, approximately one-third of all food produced globally for human consumption is lost or wasted. This staggering statistic makes it critically important to reuse food whenever possible, not just for the environment but also for your budget and community. By adopting smart habits, we can turn a global problem into a manageable solution, one plate at a time.

Almond Cow vs. Vitamix: Which is Better for Your Kitchen?

4 min read
According to a 2023 review, the Almond Cow is a standout for sheer convenience, making homemade nut milk in under a minute. However, the real question for many plant-based enthusiasts is whether the specialized Almond Cow is better than the powerful, multi-purpose Vitamix. This comparison will help you decide which is the right tool for your specific kitchen needs, focusing on features, performance, and versatility.

Mastering Your Kitchen: How to Promote Food Safety at Home

5 min read
According to the World Health Organization (WHO), unsafe food is the cause of an estimated 420,000 deaths and 600 million cases of foodborne illnesses every year. Knowing how to promote food safety is crucial for protecting yourself and your family from harmful bacteria and other pathogens.

Can You Thaw Frozen Strawberries and Eat Them?

4 min read
According to research, the nutritional content of frozen fruit is comparable to or even higher than fresh fruit that has been stored for several days. Freezing is a fantastic way to preserve produce, but the process changes the fruit's cellular structure, leading to questions about quality after thawing. Yes, you can thaw and eat frozen strawberries, but their texture will be noticeably different from fresh berries.

How to Make Oat Milk Taste Less Watery and Achieve Creamy Perfection

5 min read
Over-blending and warm water are among the primary culprits for a slimy or watery batch of homemade oat milk. Mastering the right techniques and ingredient ratios is the most reliable way to achieve the perfect creamy, smooth consistency. This guide will show you how to make oat milk taste less watery and achieve creamy perfection.

What is the best meal kit box for your needs?

3 min read
With the meal kit delivery industry expanding rapidly, generating over $6.3 billion in revenue in 2024, consumers have more choices than ever before. Selecting the ideal service depends on individual preferences for taste, budget, convenience, and dietary requirements. This comprehensive guide helps you compare the top contenders to determine the perfect fit for your household.

What to eat instead of a takeaway? 10 Easy & Healthy Options

4 min read
According to a 2024 study, more than 75% of popular takeaway and restaurant foods are considered unhealthy, containing excessive calories, fat, and salt. Finding satisfying alternatives to what to eat instead of a takeaway can feel challenging, especially after a long day, but with a little planning, it’s surprisingly easy to whip up something delicious and far healthier at home.