Category: Home testing

A 2020 study by the Centre for Science and Environment found that 77% of honey samples tested were adulterated with sugar syrup. Knowing how to check if honey has added sugar is crucial for consumers seeking the true health benefits and flavor of a pure product.

Values of less than 160 picograms per milliliter (pg/mL) in a vitamin B12 test can indicate a potential deficiency, a condition that can cause a range of symptoms from fatigue to neurological problems. Fortunately, commercially available test kits now allow you to check your B12 status conveniently from home.

Protein is a crucial macronutrient that plays a vital role in nearly every bodily function, including immune response, muscle repair, and enzyme production. While a direct and accurate measurement of your total blood protein concentration requires a laboratory, there are methods for screening for certain protein markers at home, helping you answer the question, **Is there a way to check protein levels at home?**.

According to the Cleveland Clinic, elevated protein in your urine can signal underlying health conditions like kidney disease or diabetes. Learning how to check your protein levels at home can be an effective way to monitor your health and identify potential issues early on.