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Category: Homemade foods

Explore our comprehensive collection of health articles in this category.

How do I know if my homemade kefir is good?

4 min read
Over 75% of homemade kefir batches will experience an abnormal fermentation at some point, causing confusion for home brewers. Whether your kefir is too sour, too thin, or has an unusual smell, understanding the signs of a successful ferment is crucial for both taste and safety.

How Long Does It Take for Kefir to Be Ready?

5 min read
The fermentation time for milk kefir is often cited as around 24 hours at room temperature, but this can vary significantly depending on several key factors. The time it takes for kefir to be ready is influenced by everything from the ambient temperature to the ratio of grains to milk, making it a dynamic rather than a fixed process. Understanding these variables is crucial for controlling the taste and consistency of your homemade probiotic beverage.

How many calories are in 3 tablespoons of homemade yogurt?

3 min read
Around 17 calories per tablespoon of homemade curd using whole cow's milk is a common estimate, meaning a 3-tablespoon serving would contain approximately 51 calories. How many calories are in 3 tablespoons of homemade yogurt depends heavily on the milk fat content and whether it is strained during preparation.

How many calories are in 250 grams of homemade yogurt?

2 min read
On average, 250 grams of plain, homemade yogurt made with whole milk contains approximately 150-170 calories. Knowing how many calories are in 250 grams of homemade yogurt depends heavily on the specific type of milk and any extra ingredients you incorporate during the process.