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Category: Honey bees

Explore our comprehensive collection of health articles in this category.

Can You Eat Honey Bee Pollen Safely? Benefits and Risks Explained

4 min read
Packed with over 250 active substances, including vitamins, minerals, and proteins, bee pollen has been used for nutritional and medicinal purposes for centuries. This natural product, often hailed as a 'superfood' by health enthusiasts, is gaining widespread popularity as a dietary supplement.

Does Bee Pollen Contain Sugar? Breaking Down the Nutritional Facts

4 min read
Bee pollen is a complex substance containing hundreds of biologically active compounds, and a significant portion is, in fact, sugar. This natural mixture of flower pollen, nectar, and bee secretions contains various sugars, including fructose and glucose, which serve as an energy source for both bees and humans.