Category: Honey benefits

Chronic rhinosinusitis affects millions of people annually, often leading them to seek natural relief. This guide explores why Manuka honey is widely regarded as the best honey for a sinus infection and explains how to use it safely to combat symptoms.

According to scientific research, darker honey varieties contain a higher concentration of minerals, including iron, compared to their lighter counterparts. For those looking to increase their mineral intake naturally, this begs the question: what is the best honey for iron? Here, we delve into the most mineral-rich honeys and their health potential.