What is the main diet of people in Hong Kong?
                                
                                
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                                    3 min read                                
                            
                                According to a 2019 study published in MDPI, the average Hong Kong diet is characterized by high meat consumption and a reliance on imported foods. However, at its core, the main diet of people in Hong Kong is deeply rooted in Cantonese culinary traditions, featuring fresh, seasonal ingredients, rice, noodles, and a rich culture of both fine dining and casual street food.