Category: Hormone replacement therapy

While hormone replacement therapy (HRT) itself is not directly linked to significant weight gain, progesterone is known to stimulate appetite and cravings in some individuals. This effect, often observed during certain phases of the menstrual cycle, can also be a side effect of progesterone HRT, making it a key concern for many women undergoing treatment.

According to the British Menopause Society, a significant number of women using hormone replacement therapy (HRT) report side effects like bloating and nausea. Knowing what foods should you avoid on HRT is a crucial and proactive step towards managing these potential symptoms and supporting overall well-being during your treatment.