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Category: Horse racing

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How Many Calories Does a Jockey Eat Per Day? Understanding Their Strict Diet

4 min read
Professional jockeys often consume significantly fewer calories than the average person, with many maintaining their weight on a daily intake of 1,500 to 1,800 calories despite high energy expenditure. This intense caloric restriction is a necessary part of a jockey's life, driven by the need to meet strict weight limits for racing.