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Category: Horticultural therapy

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Is Bonsai Good for Health? Exploring the Mental and Physical Benefits

4 min read
A significant body of research points to the positive correlation between interacting with nature and improved human well-being, and this extends to the ancient art of bonsai. The question, 'Is bonsai good for health?', is therefore met with a resounding affirmative, supported by a multitude of psychological, emotional, and even physical benefits reported by practitioners globally.