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Category: Hygiene

Explore our comprehensive collection of health articles in this category.

How long does it take for old food to make you sick?

4 min read
According to the World Health Organization, 600 million people fall ill each year from eating contaminated food. Knowing how long does it take for old food to make you sick is crucial for determining the source of a foodborne illness and protecting your health.

How to take food samples for testing?

4 min read
According to the World Health Organization (WHO), over 600 million people fall ill annually from contaminated food. Correctly knowing how to take food samples for testing is a critical first step in ensuring food safety and protecting public health.

Is Nasal Mucus Nutritious? Dispelling Myths About Your Snot

4 min read
The human body produces approximately one to two quarts of mucus daily, a process essential for respiratory health. This slimy substance, often unnoticed, becomes more apparent when dried into what is commonly known as a 'booger'. The question, 'Is nasal mucus nutritious?', prompts a deeper look into its composition and purpose, revealing it is definitively not a source of nutrition.

How Does Poor Hygiene Impact Nutrition? A Vicious Cycle Explained

3 min read
According to the World Health Organization (WHO), up to 50% of childhood undernutrition is linked to poor sanitation and hygiene practices. This statistic highlights a critical and often overlooked connection: how does poor hygiene impact nutrition, creating a dangerous cycle of illness and malnourishment? The answer lies in the body's impaired ability to absorb and utilize nutrients when faced with persistent infections caused by unhygienic conditions.

What happens if I eat my snot? The science behind mucophagy

4 min read
The human body produces approximately one to two quarts of mucus every day, and much of it is naturally swallowed without any negative effects. This raises a common question: what happens if I eat my snot, either accidentally or intentionally? While often a harmless event in isolation, this behavior, medically known as mucophagy, has some surprising biological and health implications.

What are food safety practices? A Comprehensive Guide

4 min read
According to the World Health Organization, unsafe food is linked to millions of deaths annually, making food safety practices a critical concern for public health. This guide will explain what food safety practices are and how you can implement them to protect yourself and your family from foodborne diseases.

Is it okay to shower on an empty stomach?

4 min read
For some, the combination of low blood sugar and hot water can lead to lightheadedness or dizziness, especially when showering on an empty stomach. While many do this without issue, understanding your body’s unique physiological responses is key to a safe and refreshing morning routine.

Why is food and hygiene important for preventing illness?

5 min read
According to the World Health Organization (WHO), an estimated 600 million people globally fall ill annually from eating contaminated food. This startling statistic highlights precisely why is food and hygiene important not only for personal health but for global public safety, preventing countless cases of foodborne diseases.