Category: Hyperglycemia

Research indicates that light to moderate exercise is one of the most effective natural ways to lower blood sugar quickly. For those with hyperglycemia, understanding how to lower your blood sugar in a hurry is critical for preventing serious complications and managing blood glucose levels effectively.

A blood sugar reading of 300 mg/dL is considered dangerously high and requires immediate medical intervention, not just dietary changes. However, understanding what should I eat if my blood sugar is 300 is a critical part of a comprehensive strategy for long-term health management and preventing future spikes.