Category: Hypothyroidism diet

In a 2024 review, research suggests that consuming goitrogenic foods in moderation, especially when cooked, is generally safe for people with thyroid conditions. So, **can a hypothyroid patient eat potatoes?** Yes, but cooking method and portion size are key considerations for managing symptoms.

According to reputable sources like the Cleveland Clinic, most root vegetables, including potatoes, are healthy for people with thyroid conditions, with cassava being a notable exception. This means that for individuals managing hypothyroidism, potatoes can absolutely be part of a balanced diet when prepared correctly and consumed in moderation.

A slowed metabolism is a common symptom of untreated hypothyroidism. This makes managing blood sugar and weight particularly important, raising the question: **Can I eat sweets if I have hypothyroidism?**