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Category: Ibd diet

Explore our comprehensive collection of health articles in this category.

Can I eat rice if I have Crohn's? The Definitive Guide

3 min read
An estimated 780,000 Americans are affected by Crohn's disease, with dietary management being a major part of living with the condition. A common question is, "Can I eat rice if I have Crohn's?" The answer largely depends on whether you are experiencing a flare-up and which type of rice you choose.

Are baked potatoes good for IBD? The Surprising Truth

4 min read
For many people with IBD, certain starches can be difficult to digest, making food choices confusing. But the answer to 'are baked potatoes good for IBD?' is more nuanced than a simple yes or no, depending largely on how they are prepared and the individual's condition.

What fruits can you eat with IBD?

5 min read
According to a 2024 study, regular fruit and vegetable consumption is associated with a lower prevalence of active inflammatory bowel disease (IBD). Understanding what fruits can you eat with IBD is key to incorporating these nutrient-dense foods safely, whether in remission or during a flare.

What Is the Best Cheese for Colitis? A Guide to Gut-Friendly Options

5 min read
According to research, up to 59% of people with ulcerative colitis may also have lactose intolerance, which can worsen symptoms like bloating and diarrhea. Finding the best cheese for colitis involves selecting varieties that are naturally low in lactose or offer gut-friendly probiotics, making it a matter of personal tolerance and careful choices.

Can You Eat Soy with IBD? A Comprehensive Guide

5 min read
According to the CDC, as many as 3 million Americans have been diagnosed with Inflammatory Bowel Disease (IBD). For those managing this condition, understanding the relationship between food and gut inflammation is crucial. The question, 'Can you eat soy with IBD?', is common among patients and their caregivers.

What Carbs Can You Eat with IBD? A Guide to Flare-Ups and Remission

3 min read
According to the Crohn’s & Colitis Foundation, many people with inflammatory bowel disease (IBD) avoid fiber-rich foods, but this isn't always necessary. Navigating what carbs can you eat with IBD depends heavily on your disease activity, personal tolerance, and understanding the difference between simple and complex carbohydrates.