Category: Illness management

According to the Cleveland Clinic, dehydration occurs when you lose more fluids than you take in, and a natural response is thirst. This is why it is very normal to be thirsty when you are sick, as your body is signaling its need for more fluids. Understanding the underlying reasons for this can help you manage your symptoms and recover more quickly.

Malaria, a disease caused by Plasmodium parasites transmitted through mosquito bites, significantly impacts the body's systems [1]. Proper medical treatment is crucial, but dietary choices also play a vital role in managing symptoms and aiding recovery [1, 3]. Understanding what food to avoid during malaria can help reduce digestive discomfort, support the immune system, and promote a smoother healing process [3].

With millions of cases annually in the U.S., norovirus is a leading cause of acute gastroenteritis, which can cause severe vomiting and diarrhea. The key to managing this unpleasant but typically short-lived illness is proper self-care, which directly answers the question: **should you keep drinking with norovirus?** Yes, absolutely—but with a strategic approach to fluid and food intake.