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Category: Indian festivals

Explore our comprehensive collection of health articles in this category.

Can We Have Curd During Navratri Fast?

3 min read
According to ancient Ayurvedic principles, dairy products, including curd, are considered sattvic foods, meaning they promote purity and balance in the body and mind. For those observing the nine-day Hindu festival, a common question arises: "Can we have curd during Navratri fast?" The answer is a definitive yes, as curd is not only permissible but highly beneficial for maintaining energy and digestive health throughout the fast.

Can We Eat Barley During Navratri? Understanding the Fasting Rules

4 min read
Millions of people across India observe Navratri fasting, a ritual steeped in tradition and spiritual significance. While barley (Jau) is symbolically grown during the festival, whether it can be eaten is a common point of confusion for many devotees. This article clarifies the traditional rules and modern interpretations of consuming barley during the nine-day fast.

Is Coriander Eaten in Navratri Fast? A Complete Guide

5 min read
Navratri fasting involves a specific set of dietary rules, and the use of spices can often cause confusion among devotees. The question of whether coriander is eaten in Navratri fast has a nuanced answer, depending on the form of coriander and individual family traditions.

What Not to Eat in Navratri Vrat: A Complete Guide

3 min read
According to the Times of India, common grains like wheat and rice are not permitted during Navratri fasting. But beyond the obvious, many are unsure about the finer rules of what not to eat in Navratri vrat to observe a pure, sattvic fast. This guide clarifies all the food items you should avoid during the nine sacred days.

Can We Drink Milkshakes in Sawan Fast?

4 min read
According to ancient Hindu texts and tradition, milk and dairy products are considered *sattvic* (pure) and are widely permissible for consumption during fasts like Sawan. This fact opens the door to a common query for many devotees: can we drink milkshakes in Sawan fast?

What Food to Avoid in Navratri Fast? A Complete Guide

4 min read
According to Hindu tradition, observing a Navratri fast involves a specific sattvik diet that cleanses the body and mind. For many devotees, correctly adhering to these dietary restrictions can be a challenge, requiring careful planning to avoid foods that are not permitted during the nine sacred days.

What vegetables are allowed in Navratri fast?

3 min read
Devotees observe a nine-day fast during Navratri to honor Goddess Durga, a period rooted in Ayurvedic principles for body cleansing during seasonal changes. This practice follows specific dietary guidelines, centered around a 'sattvic' diet, which is why understanding what vegetables are allowed in Navratri fast is crucial.

Is Ragi Allowed in Fasting During Indian Festivals?

4 min read
According to Hindu religious texts and customs, dietary restrictions during fasting periods can vary significantly. The question of 'is ragi allowed in fasting' depends largely on the specific festival being observed and individual family traditions.

Understanding Which Foods to Avoid During Shivratri Vrat

4 min read
For millions of devotees, observing the Shivratri vrat is a sacred tradition of purifying the body and mind. To maintain the sanctity of the fast, certain dietary rules must be followed, making it crucial to understand exactly which foods to avoid during Shivratri vrat.