Category: Indian foods

According to nutritional data, a 100-gram serving of Rajdhani chana sattu typically contains approximately 20 to 25 grams of protein. This makes Rajdhani sattu a powerful, plant-based source of protein, along with a rich supply of fiber and essential minerals, that can be easily incorporated into a healthy diet.

According to nutritional data, a 100g serving of Marie Gold biscuits contains approximately 20.8 to 22 grams of sugar. This article explores how much sugar is in a Marie Gold biscuit, breaks down its complete nutritional profile, and compares it to other popular biscuits.

Nutritional studies show that garden cress seeds, commonly known as halim seeds, are a powerhouse of iron, folic acid, and protein. This article clarifies what are halim seeds called in Hindi and English, exploring their diverse regional names and impressive health benefits for overall well-being.

Despite being widely perceived as a 'light' and harmless snack, a 2022 analysis on Parle Marie biscuits revealed a 'poor' nutritional rating due to high refined flour and added sugar content. So, is Parle-marie biscuit healthy? This article will dive deep into its ingredients and compare it with healthier alternatives.