Category: Indian takeaway

According to Nutracheck, a single takeaway garlic naan can contain as much as 762 calories, showing that these popular Indian flatbreads are far from a low-calorie side dish. Understanding the calorie count in a takeaway garlic naan bread is crucial for anyone monitoring their intake or making healthier choices when ordering Indian food.

According to Nutracheck, a single garlic naan from an Indian takeaway can contain up to 762 calories. Understanding how many calories are in a garlic naan takeaway is essential for anyone tracking their intake, as this popular side dish can dramatically increase the overall calorie count of your meal.

According to nutritional data, a single serving of a takeaway madras curry can contain between 450 and 650 calories, with many variables affecting the final count. Understanding how many calories are in a madras takeaway requires looking beyond the curry itself to include common side dishes like rice and naan.

A single takeaway garlic naan can contain upwards of 760 calories, making it a surprisingly calorific addition to your meal. The exact number of calories in a takeaway naan varies widely depending on the type and size, from plain versions to richer peshwari or garlic-infused options. Understanding the nutritional content is key to balancing your favorite Indian takeaway.

A study found a significant number of restaurant meals, including Indian takeaways, exceed the recommended daily calorie intake for an adult. A standard Chicken Tikka Masala and rice takeaway can contain from 600 to over 1,400 calories.